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Lan Lee

LMHC 

With self-reflection and the courage to seek help, you have chosen to take this personal journey in therapy to process through your challenges and have the confidence to take charge of your life. Along this journey, I see myself as a fellow-traveler with you who offers empathy, encouragement, and support to elicit insights and choices.

 

My goal is to offer a safe, nurturing, non-judgmental atmosphere that seeks to support you towards total health: mind, body, and soul.I strive to balance mindful awareness, an authentic and empathic relationship, and a collaborative effort at identifying ways to minimize emotional and behavioral disturbances. Also, my practice is rooted in anti-racism and culturally responsive counseling that serves multicultural and diverse populations, including historically underrepresented and underserved populations.

 

As a first-generation Vietnamese-American, I was raised in the Pacific Northwest where I earned a Bachelor's of Science in Biology at the University of Washington and went on to pursue a Master's Degree in Clinical Mental Health Counseling from City University of Seattle. Much of my life revolves around my dog (Ollie), hiking, traveling, pickleball, and tennis.

Specializations & Expertise

Anxiety

Trauma

Couples Counseling

Youth & Adolescents

Depression

Military Families

Life Transitions

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